Miami Grand Prix 2.0: Refueled by F1 & Reconnected to Joy
Miami Grand Prix 2.0? More like a much-needed therapy retreat, radiant icons.
What started as a Formula 1 weekend turned into something way deeper — a full-circle healing moment Amanda didn’t know she needed. Miami 2.0 became about softness, joy, and remembering who she was beneath everything she’s been through.
After a season where F1 felt heavy, this trip gave Amanda space to breathe again, reconnect with herself, and realize her sparkle was never gone — just waiting for her to come home to it.
This Tea Time sesh is emotional, iconic, slightly chaotic, and deeply DTBI coded. From reclaiming joy to choosing herself louder than ever, Amanda breaks down the lessons Miami handed her when she needed them most.
Because Miami 2.0 was never really about Formula 1.
It was about becoming her again.
🎧 Press play and dare to reclaim your sparkle.
Iconic Episode References:
Goodbye 26, Hello Sexy 27: The Art of Becoming
Freedom Looks Sexy: Designing A Life That Serves You
Connect with Amanda:
Secure your spot for our next Empowerment Event!
Shop the "Own Your Sexy" Collection!
Stream the Radiant Reign Era Playlist!
Discover your iconic signature scent with Oakcha!
Got a question for Amanda or a topic you'd love to hear discussed on a future episode? Submit your question to the "Dare To Be Iconic Hotline" today!
Timestamps:
00:00 Welcome to Dare To Be Iconic
01:54 Healing Out Loud Journey
04:24 Reclaiming Joy & F1 After IPV & SV
09:11 Miami 2.0 Tea
13:14 Lesson One: Soft Healing
19:13 Lesson Two: Right People
22:20 Lesson Three: Being Seen
29:19 Lesson Four: Choose You
32:37 Hot & Healing Picnic Meet-up
34:02 See you next week
Transcript
Amanda Paolicelli:
What's up, radiant icons?
2
:And welcome back to Dare to Be
Iconic, the podcast made for icons
3
:who are daring to be themselves.
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:I'm your host, Amanda Paolicelli, and
for today's tea time sesh, radiant
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:icons, we are spilling the tea on my
iconic trip to the Miami Grand Prix.
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:It's Miami 2.0,
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:baby.
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:But before we get into that piping
hot tea and all that iconicness that
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:Miami was this year, I dare you to
connect with me on socials, radiant
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:icons, on Instagram and TikTok.
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:It's @amandapaolicelli_
and @daretobeiconic_.
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:And if you're on LinkedIn, radiant icons,
you already know what I'm gonna say.
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:Make sure to connect with me on there.
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:It's Amanda Paolicelli.
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:All of my socials are linked
in the show notes below.
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:And also, radiant icons, since we're
speaking of show notes, make sure to click
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:that link for the Own Your Sexy collection
because I know you want to rep your DTBI
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:pride this summer and match with me in our
own little matching sets from the Own Your
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:Sexy collection because we're hot, we're
healing, we're sexy, and we're iconic.
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:We are owning our sexy.
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:We are reclaiming our power
this summer, radiant icons.
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:So make sure to match with me today
by grabbing your favorite pieces
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:from the Own Your Sexy collection
by clicking the link in the show
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:notes or going to daretobeiconic.com.
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:And now with all of that out of
the way, radiant icons, let's
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:get to that piping hot tea.
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:Are you ready, radiant icons?
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:Because your tea time
sesh is starting now.
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:As most of you know, this has
been one of the most difficult
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:chapters of my life to navigate.
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:I think I underestimated how difficult
it would be to heal out loud from
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:my dating violence relationship and
everything that comes with that, right?
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:'Cause it's been nine, almost 10
years of my life where I completely
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:ignored my truth, and I was in
so much denial and shame and
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:embarrassment about what I experienced.
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:And so now, opening up
the floodgates to healing,
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:it's been- one of the most
beautiful years of my life.
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:I've had so many beautiful
experiences, but I've also had
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:some of the most difficult and most
challenging experiences of my life.
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:But hey, that, that comes with this
concept, right, of healing out loud,
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:because like I've said all the way back
in season one, healing is a rollercoaster.
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:It is this bumpy, chaotic
ride, and it is never linear.
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:And trust me, this year, when it comes
to healing, it has definitely not been
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:linear . There have been times where
I feel on top of the world, and then
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:there are times where I feel like there
is no hope, that I don't know how I
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:get up every day and face the world.
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:Sometimes I truly don't know.
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:It's like the lowest of rock bottoms,
and my mind is spinning, right?
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:And
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:for a while, I've never
told anyone this before,
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:but to be honest, as I've been
navigating this healing process,
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:I thought for a bit that maybe I lost,
like, my sparkle, that I lost my joy.
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:Didn't think I was gonna get emotional.
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:But you know, I'm really struggling
with this concept of, oh,
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:maybe I did lose, like,
a big part of myself.
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:And you know, no one really talks
about how sometimes the things we love
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:feel really heavy when we're healing.
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:And for me, something that has felt
extremely heavy while I've been healing
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:is Formula 1.
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:And that's really hard, because
as we all know, I love Formula 1.
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:But for a while, especially last
summer, I fell out of love with F1.
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:And the truth with that is that
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:I went through something really, really
traumatic last summer, and I've only
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:recently allowed myself to come to terms
with it and not be in denial about what
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:happened to me and what I experienced.
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:And the God-honest truth is, when
that happened to me last summer
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:It was connected to F1 in a way.
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:Um, and the best way I
can explain it is that,
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:you know, every time I watch Formula 1,
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:particularly after that incident, I am
reminded of something really horrible
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:happening to me, and I told myself
that I will not let anyone, I will not
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:let anyone steal my joy, or steal my
sparkle, or steal my love for things.
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:But it's been hard.
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:It's been hard trying to remind
myself that no one can steal my joy,
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:no one can steal my love, no one can
define or dictate anything for me.
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:But the matter of the truth is that,
you know, for the longest time, I
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:had to detach myself from something I
love because it felt so heavy, 'cause
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:it was a constant reminder of such a
horrible, horrible time in my life.
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:It was something that I experienced
that I didn't want to experience again.
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:That is the truth of it.
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:And I told myself before I went to
Vegas last year, and before I went to
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:Miami this year, is that I will not let
anyone take that joy or love for Formula
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:1, because that is my thing, right?
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:And so going to Vegas and going back
to Miami, it's allowed me to come
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:back home to myself and connect to
myself on a deeper, more intimate
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:level, and it's allowed me to reclaim
my love for Formula 1 and take
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:back my power and own it for me.
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:And I never really thought, um, I would
feel really comfortable talking about it.
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:Because, you know, I am known as...
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:I'm known as a lot of things.
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:But one of the things that I, I'm
known for is how passionate I am
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:about F1, but it's, it's hard to
kinda talk about how, you know, I
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:lost a little bit of my joy and love
for the sport because of someone's
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:else's actions that tainted it for me.
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:I was almost embarrassed in a sense.
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:And, you know, still now talking about
it on this mic, I feel a little scared,
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:a little nervous, a little embarrassed,
and a little frustrated that this is
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:something I have to navigate still.
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:Because when I went to Vegas, it was
the most amazing experience of my life.
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:It was so, so amazing, but I was at
such a different point in my healing
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:journey in Vegas than I am now, right,
post-Miami or even during Miami.
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:There was so much growth
from November to May Right?
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:And I still had the most amazing,
amazing time in Vegas, obviously.
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:I mean, I was on cloud nine.
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:That trip was fucking
spectacular and iconic.
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:Okay?
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:Iconic in every sense of the word.
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:But Miami did scare me a bit because
I am at such a different place.
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:I'm at a place where I am more
susceptible to flashbacks, I am
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:more susceptible to triggers.
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:My body remembers a lot of things now.
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:I have owned my truth.
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:I'm not in denial anymore.
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:Like, there are a lot of things different,
and Miami made me really scared, and
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:my hope was that Miami was going to
be a healing trip for me, and it was.
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:Miami 2.0,
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:radiant icons, wasn't about
the glitz and glam for me.
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:It was about coming back home to myself.
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:It was about reconnecting to
myself and being back in alignment.
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:It was the trip that showed me
that I didn't lose my sparkle
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:and that I didn't lose my joy.
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:It just took me a little bit
to come back fully to myself.
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:'Cause the matter of the fact is when
you are violated on such a personal
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:level, right, and your body is violated,
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:a part of you is forever changed.
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:And I think that's something that's been
really hard for me to come to terms with
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:and to navigate as I heal out loud and,
um, reclaim things for myself again.
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:And
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:when it came to Miami, Miami 2.0,
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:baby,
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:it really allowed me to have
this, this type of freedom where
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:I have fully embraced my truth.
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:I've embraced every single
part of me, trauma and all.
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:Like, everything's out
there on the fucking table.
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:Everything is out there, and
I have fully accepted it and
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:embraced it, and I am just me.
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:I am so free in my skin and in my
voice and in my decisions and in my
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:confidence because I have accepted and
embraced every part of my becoming.
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:Which, if we remember,
radiant icons, from the...
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:What, what is my National
Amanda Day episode called?
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:I think it's Goodbye 26, Hello
Sexy 27: The Art of Becoming.
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:I think that's actually it That's
my definition of sexy, and if we
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:remember back to one of the episodes
in January about, um, designing a
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:life that is sexy to you, right?
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:'Cause freedom looks sexy.
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:I spoke about that at the root
of sexy for me is freedom.
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:And there's this type of freedom
that comes with you fully embracing
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:every single thing about you, the
trauma and all, that allows you
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:to be so empowered and liberated
and so aligned with who you are.
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:And that,
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:that is the main theme or thing that
I think of when I think of Miami 2.0.
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:And trust me, I have lessons to share,
radiant icons, because of course it
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:wouldn't be me if I didn't have s-
lessons to share, you know what I mean?
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:But anyway, that's just what I think
about when it comes to Miami 2.0.
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:It wasn't about this glitz and glam
like my previous Grand Prix trips.
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:This trip was needed for
me to come back to me.
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:It was for me to find my joy
again, to reclaim my love, to
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:find my sparkle, because no one or
thing can take that away from me.
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:It is a choice, and my choice is
to shine brighter than ever before.
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:And so with that, radiant icons, I have
a couple of, um, iconic lessons that I
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:have learned from my Miami Grand Prix 2.0
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:trip as I choose to shine
brighter than ever before.
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:And, well, they're pretty damn iconic,
so let's just get to it, shall we?
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:So lesson number one, radiant icons,
is that healing isn't always loud.
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:Sometimes it looks like
coming home to yourself.
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:And as I mentioned, Miami 2.0
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:was all about coming home to myself.
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:I was unapologetically iconic, right?
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:I, I didn't play small.
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:I didn't shrink myself.
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:I allowed myself to heal out loud and take
up the space that I needed to do that.
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:And sometimes I think people think that
healing always happens in, like, these
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:big, dramatic, cinematic moments, right?
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:And that could happen, right?
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:I mean, definitely it has for me at times.
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:But honestly, if I'm being really,
really real with y'all, 'cause you know
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:I don't do no bullshit here at Dare To
Be Iconic, I tell you all the truth.
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:But on this healing journey, for me-
There's been so many moments on this
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:journey that look like slowing down,
that look like taking that damn deep
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:breath that I need to take, right?
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:It's taking in the moment of feeling
joy return back to my body because I
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:thought that I lost that feeling forever,
it's dancing in the grandstands and
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:taking up space and just vibing and
being me, unapologetically me, right?
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:I mean, if you saw those TikToks
and Instagrams, 'cause I was posting
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:like crazy, as you guys know.
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:As you know.
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:But I was always dancing.
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:I was always dancing.
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:And to me, that isn't loud, right?
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:That's, that is those quiet moments of joy
for me where I can fully embrace who I am
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:and come home, come home to myself and to
my body and feel the joy come back to me.
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:That is what healing is all about.
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:It's about slowing down.
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:It's about taking in those quieter
moments, those slower moments where
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:you can just be free in your being.
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:And, you know, I forgot to mention
this earlier, but as I've been
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:navigating this, this healing
journey, I like to distract myself.
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:I love a good distraction because
it cuts off the noise in my brain
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:because my brain is so damn noisy.
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:It just truly is, right?
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:Like, I get flashbacks.
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:I get intrusive thoughts.
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:Like, things just keep on fucking
going, and a way to silence my
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:brain is to distract myself.
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:And with this trip, even though Grand
Prix weekends, you all know, you all
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:know, Grand Prix weekends are, like, so
fucking busy, you guys, and so chaotic.
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:But for Miami 2.0
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:My friend Emmy and I made the intentional
choice to slow down, to pick specific
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:activations that we knew we really wanted
to go to, that were going to make us
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:happy, that were going to bring us joy,
and not overextend ourselves to do more
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:than we can physically handle, right?
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:We were so intentional with our choices,
and for me, that came from me not wanting
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:to distract myself and fully be in the
moment and allow myself to feel, allow
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:myself to actually come home to myself.
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:Because damn, I love a good distraction,
but Miami, the choice was so intentional
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:that this was a healing trip for me.
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:I wanted to feel like me again.
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:I needed, I needed it.
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:I needed it.
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:I di- I didn't even wanna feel.
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:I needed to come back home to myself.
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:I needed to become realigned with me,
Amanda, 'cause I felt so out of whack
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:for so long, 'cause I've been distracting
myself and I needed to stop doing it.
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:And Miami was where I can make the
intentional choices of the conversations,
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:of the people I surround myself
with, and the rooms that I step into.
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:This time, for Miami, it wasn't
about overextending myself and
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:doing everything and anything.
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:It was about being intentional with
where I want to exert my energy
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:and where I want to focus it on.
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:And if we ran into things,
we ran into things, and we
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:had a damn good fucking time.
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:And that is how I allowed
myself to just simply be.
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:I allowed myself to reconnect with myself,
to explore this freedom of not having a
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:plan as someone who loves a damn plan.
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:I was allowing myself to embrace joy
again and to rediscover the parts of
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:myself that I thought I truly lost.
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:And so radiant icons, when it comes
to lesson number one, which is healing
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:isn't always loud, sometimes it
looks like coming home to yourself.
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:The biggest thing I take away from
this lesson is that healing out loud
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:looks softer than I anticipated.
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:It is this presence.
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:It is this, this peace, right?
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:This inner peace of finally
allowing joy back into my life by
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:being intentional with where I put
my energy and allowing myself to
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:explore the freedom of just being.
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:I love me lesson number two,
radiant icons, because lesson
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:number two is so damn magical.
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:Lesson number two, let's just get
to it, is the right people will feel
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:like confirmation, not competition.
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:And the reason why lesson number two is
so damn magical is because it's truly
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:about the people we meet along the way.
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:It is about quality, not
quantity, radiant icons.
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:And I think in today's society,
it's so easy to be focused
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:on that quantity, right?
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:Of the amount of people that you reach.
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:The bigger the number, the better.
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:But that's not necessarily the case.
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:The bigger the number you have,
honestly, sometimes only translate
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:to surface level connections.
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:You want intentional connections
in your life, radiant icons.
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:And every single woman that I
encountered during my Miami 2.0
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:trip, they were signs that were
guiding me back towards myself
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:as I reconnect to myself again.
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:Because Miami 2.0
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:was a healing trip for me, radiant icons,
and I truly do think it's the quality
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:of people that you have in your life, or
the quality interactions or connections
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:that you have that allow you to truly
just feel aligned with yourself again.
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:Like, there's no other way for me
to explain it Other than it is the
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:people we meet along the way that
teach us about ourselves, and are
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:signs guiding us back to who we are.
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:And that is something that
I needed on this trip.
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:I needed little reminders that this
is exactly where I am supposed to be.
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:Because honestly, healing is
such a messy, chaotic, non-linear
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:journey, like we all know.
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:And sometimes it's, it's just hard
existing and knowing if you're doing
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:the right damn thing, and you're...
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:Like, you know, it's just hard.
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:It's hard.
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:And every encounter that I had,
every conversation I had, every
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:quality connection that I made
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:was a reminder to myself and confirmation
that I am on the right path and I am
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:exactly where I am supposed to be.
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:Because there is a reason that I
ran into so and so at the Grand
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:Stand and X, Y, and Z happened.
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:There is a reason why I ran into
so and so at the FQ Lounge, and
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:we so happen to have the same type
of Plans for the future, right?
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:There is something there.
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:It's the intentionality and quality
in those connections that are signs
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:reminding me and honestly confirming
I'm exactly where I'm supposed to be.
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:And you are on the right track when
it comes to this healing journey and
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:daring to be yourself because there
is nothing more iconic than what?
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:Daring to be yourself, radiant icons.
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:Lesson number three, radiant
icons, is freedom looks like
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:finally letting yourself be seen.
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:You know, when I think of lesson three,
radiant icons, and I know I touched on
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:it briefly in the beginning of today's
tea time sesh, but when it comes to
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:lesson three in particular, is for
the first time in my life, I'm, I'm
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:experiencing this type of freedom that
feels very unfamiliar to me, and it's,
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:it's this freedom of no longer hiding.
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:It's this freedom of allowing myself,
for the first time in my life, to be
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:fully seen for who I am, trauma and all.
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:Because for around nine years,
almost a decade of my life,
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:I tried to minimize my pain.
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:And by minimize, I mean be silent.
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:I was silent.
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:I tried to outrun it.
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:I, I did so many things.
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:I did everything except embrace and
own my truth, and it was pretty fucking
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:heavy at times, to be honest with you.
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:There was nothing freeing about it,
and for the first time in my life,
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:I truly am starting to feel free.
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:And I remember back in December when I
spoke about my intention with Sexy 27
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:and how the root of it is being free.
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:I just wanna be free, and I do think
that I'm actually living that out.
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:The biggest thing that I needed to
be free from was my truth of what
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:I experienced at 18 years old.
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:And I held so much guilt, shame,
embarrassment, anger about it,
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:but mainly embarrassment, if
I'm being honest, and shame.
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:Lots of shame.
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:And I held that for so long, it was
debilitating me from being truly free.
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:And when I think back to the other
Grand Prix that I went to, Spain,
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:Miami, Vegas, 2024 and 2025, those
versions of me were in denial
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:and were carrying such a
heavy burden with shame
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:and embarrassment
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:and guilt and fear.
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:Like, I held all of those things,
and, like, those versions of me were,
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:were just fighting all of those
feelings in silence for so long, and
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:I never truly was free then because I
was in such denial to protect myself
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:because I wasn't ready to deal with it.
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:And now, being 27, and
at this point in my life,
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:I really am free,
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:and there's some type of
liberation almost and empowerment
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:with having every single card on
the table And not being in denial,
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:and not being in fear, and not being
in shame or embarrassment or guilt.
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:Like, I no longer carry that.
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:I carried that for so long, and
it's almost weird not to carry it,
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:but it's so freeing.
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:It's so fucking nice to not
carry all of those emotions that
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:weren't even mine to begin with.
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:And, like, for me to even say that
sentence is, holy shit, I've grown so much
341
:and I've healed so much because I never,
r would've said that in Spain:
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:Never.
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:Never in my fucking life.
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:Half the things that I've said and
done within just the last couple
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:months of making this choice that I
no longer wanna carry all of this and
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:just be free, like I never would've...
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:18-year-old me would've been like,
"What the hell are you doing?"
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:Like, holy shit.
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:Like, she would be in awe.
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:And I think that's
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:one of the things I'm most
proud of, particularly when
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:it comes to, like, Miami 2.0,
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:is that this is the first time in my
life that I've truly shown up as me.
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:Every single part of me has
been owned, the trauma and all.
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:I don't carry it anymore.
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:I'm not in denial.
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:I own it.
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:I embrace it because it's my
fucking truth, and there's
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:nothing I should be ashamed of
at all, 'cause it's not my doing.
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:It's not my actions.
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:And there's a freedom to that that I've
never really experienced until, honestly
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:until Miami, 'cause those are kind of like
the big moments, like networking moments
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:for me, where I'm in a different space.
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:Like beforehand, I was carrying this
big secret that no one knew about
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:that was killing me in silence.
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:Like, it was killing me.
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:But I just put on a face and pretended
everything was fine when I, when I wasn't.
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:And now,
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:now I'm so comfortable in my
emotions and in my skin and in
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:my truth that it's all there.
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:It's all there on the table,
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:and I just own it.
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:And I never thought I would get
to a place where I just own it
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:But it's so fucking freeing.
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:Like it's so nice to truly
just be seen and to be me.
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:It's unfamiliar at times for sure,
and it may be a little bit awkward
377
:for me, 'cause I'm like, "Oh wow,
like it's actually all out there.
378
:Okay."
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:But there's kind of a beauty
in that awkwardness because
380
:that means I'm growing,
381
:and that just means I'm getting
more free, and sexy of course.
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:Duh.
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:But yeah.
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:I love me lesson three.
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:Let's get to lesson four.
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:Lesson number four may be the
most important one of them all,
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:radiant icons, and that is choosing
yourself changes everything.
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:You know I am the biggest advocate for the
choose you journey, and well, Miami 2.0
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:was not an exception, radiant icons,
because in fact, me choosing myself really
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:did change everything for this trip.
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:I advocated for myself more.
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:I allowed myself more time to rest.
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:I gave myself permission to
slow down and truly take it in.
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:I let myself enjoy things without guilt.
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:I embraced my femininity.
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:I embraced my confidence,
my sexiness, my softness.
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:I embraced every single thing
that made me, me, even that
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:damn Lando's lucky charm joke.
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:It's true.
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:It's true, radiant icons.
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:But I, I embraced every part of me.
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:I chose myself every single
day and every single moment.
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:What do I need?
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:What will bring me joy?
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:What will make me feel good?
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:That was at the forefront of my
decision-making when it came to Miami 2.0,
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:and every time I came back to that
simple choice of choosing myself.
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:And like I mentioned in the beginning
of today's tea time sesh, is that,
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:you know, I made that choice to not
let anyone steal my joy, not to let
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:anyone steal my sparkle, not to let
anyone dictate anything for me, right?
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:Because you have the power of how
you want to show up in this world.
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:Every single thing is a choice,
and my choice was to shine
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:brighter than ever before.
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:My choice was to choose
myself time and time again.
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:My choice was to dare to be iconic.
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:That is what I did, radiant icons.
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:So when it comes to lesson number
four, I challenge you to think of this.
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:Your life changes the moment you stop
waiting for permission to fully be
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:yourself, or in other words, when
you start daring to be iconic, when
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:you start daring to be yourself.
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:That is the moment your life changes.
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:So always choose you because the moment
you choose you, the moment you honor
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:yourself, the moment you embrace yourself
and stop apologizing for who you are, you
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:will feel lighter, you will feel freer,
and you will feel more magnetic to life.
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:Miami 2.0
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:truly was the time where I came
home to myself, and that was because
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:I decided to choose myself every
single day and every single moment.
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:Even when it came down to
these four lessons, the root
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:of it is me choosing myself.
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:I chose to shine brighter
than ever before.
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:I chose to not let anyone steal my joy.
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:I chose to heal out loud.
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:I choose to dare to be iconic
radiant icons, and that's
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:what I dare you to do as well.
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:All right, radiant icons.
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:That is your tea time sesh for today.
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:If you enjoyed today's episode,
make sure to subscribe, to leave
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:a rating, a review, to tell your
friends about us, to tell everyone
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:and anyone because you know we love...
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:say it with me radiant icons, we
love more radiant icons in our iconic
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:community of ours, but honestly, radiant
icons, I love you guys so damn much.
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:I loved meeting all of you at our
Radiant Icon Club meetup at the Miami
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:Grand Prix, but if you weren't there,
radiant icons, and you're in Central
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:Florida, then I have a treat for you.
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:Make sure to join us this Sunday,
May 17th at 3:30 PM at Cypress Grove
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:Park for our hot and healing picnic,
our official first Radiant Icon Club
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:meetup, and I want to meet all of you.
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:I had such a joy meeting all of you
on track and, like, throughout the
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:week, honestly, and I can't wait to
keep on doing these meetups so that
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:we can hang out, heal out loud, be in
community, and dare to be ourselves.
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:I just love it, and I love you guys.
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:Did I mention that already?
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:Probably, but I'll say it again.
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:I love you guys so damn much.
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:Next week we're doing a
Q&A, baby, about Miami 2.0,
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:so make sure to submit your questions.
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:And well, I guess I'll
chat with you next week.
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:Remember, Radiant Icons,
dare to be iconic.
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:Bye.
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:Fashionably Single AD: Welcome to
the Fashionably Single podcast,
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:where single life meets real talk.
462
:Hosted by Hannah.
463
:This guy is sitting next to me, and
this was like a no-shoe kind of house,
464
:so he had to take his shoes off.
465
:We were playing cards, drinking,
and then all of a sudden, he
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:starts rubbing his foot on my leg.
467
:And her co-host, Jessica.
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:So he leaves me at the table.
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:He gets his food.
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:He goes back to his car.
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:I'm thinking he's
dipping out on this date.
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:I just told him I don't want to marry
him, and I won't let him kill me, so- Two
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:millennials in Austin, Texas, navigating
dating, independence, and becoming your
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:best self with confidence and style.